Personal Training in North London
1-2-1 sessions are great for those who want to achieve their individual goals. No one is exactly the same, we all have different body types, postures, injuries and goals. So, doing exercise that is tailored to what you need is key. There is no better feeling than helping my clients to achieve their personal best.
Online Personal Training
No need to rush to the gym in between work, family and social life. Do it from your own home, when it suits you.
Dance | Pilates | Postural Assessment | Rehabilitation | Pre- and Post-natal Exercise | Older Adults | Muscle Imbalance | Whole-body Vibration Training | High-intensity Interval Training | Weight Loss | Nutrition for Weight Management
|Single 1-hour Session||5 x 1-hour Sessions|
“Gemma is a fantastic PT Not only is she incredibly positive and encouraging, but she creates each session to your individual needs and just challenges you enough to make a huge difference. I get bored easily, but Gemma’s sessions are always stimulating and enjoyable and by mixing up cardio, weights, Pilates with functional training, I find the hour just flies by!”
“Gemma has been my PT for about 2-3 years and when lockdown loomed, I was anxious about how I would be able to work out. Gemma soon gathered in her dance and fitness community and created a great selection of both live and pre-recorded classes that we can all do from home. I particularly enjoy my personal PT session with her via Zoom and quickly found there was no let-up in the intensity of the workouts. Using mainly functional training and small but deep movements she has adapted her skills seamlessly to the virtual fitness world. I would highly recommend Gemma.”
“I have been a client of Gemma for 4 years. At that time I had sustained a fractured ankle and damaged tendons and was looking for a trainer who could help me to rehabilitate and become reasonably fit, I should mention I was 68 years old at the time and rehab was critical yet difficult.
Gemma as a professional was understanding and was able to devise a program that enabled me to return to a good level of fitness. Since then I have continued with Gemma on a regular basis and she has helped me through further injuries to my knee and shoulder as well as helping me to sustain a level of fitness suitable to my age,
Her sessions are well structured and varied which maintains my interest as well as fitness level. She is very well qualified and in addition she is lovely person and 100% reliable. I can not recommend her highly enough.”